Bread, peanut butter, bagged snacks and even canned items like tuna ( don’t forget the can opener ) are very simple to prep and preserve properly in a cooler. Deli meats on the other hand are high in salt and may go bad easily. For trips lasting more than 1 day I don’t suggest deli meats, the salt solely serves to retain water causing more toilet stops along the way in which.
Whatever itinerary you choose, you will possible go by Bangkok greater than once-the best ruins are north and northeast of the capital, the very best trekking is northwest and the islands are all south of Bangkok to the east and west. Close by beaches might be reached within three to four hours from Bangkok by bus; the massive island seashores corresponding to Koh Samui and Phuket are an hour away by plane.